About My Tree Publications

Emotional intelligence helps children understand what they feel and why they feel it. When children can recognise emotions like happiness, frustration, sadness, or excitement, they begin to develop self-awareness — the foundation for all future learning and relationships.

Children who understand their emotions are better able to regulate their behaviour, make thoughtful choices, and respond calmly in challenging situations. This early skill carries through into school readiness, independence, and lifelong wellbeing.

Emotionally intelligent children are more empathetic, kind, and able to connect with others. They learn to recognise how others feel, respond with care, and navigate social situations with confidence.

This leads to:

• Stronger friendships 
• Better communication 
• Reduced conflict and frustration 

Teaching emotional intelligence helps children move from reacting impulsively to responding thoughtfully, creating more positive interactions both at home and in group environments.

Life brings challenges — even for young children. Emotional intelligence gives them the tools to cope with disappointment, change, and difficult feelings in a safe and supported way.

Children who develop these skills are more likely to:

• Bounce back from setbacks 
• Try new things with confidence 
• Trust their own thoughts and feelings 

Rather than avoiding big emotions, they learn to move through them — building resilience, courage, and a strong sense of self.